Cheddar Meat Loaves

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Cheddar Meat Loaves

Post  justmecookin on Thu Jul 02, 2009 8:43 am

Cheddar Meat Loaves

2 egg whites, beaten
3/4 cup milk
1 cup (4 ounces) shredded cheddar cheese
3/4 cup quick-cooking oats
1 medium onion, chopped
1 medium carrot, shredded
1/2 teaspoon salt
3/4 pound lean ground beef
2/3 cup ketchup
2 tablespoons brown sugar
1-1/2 teaspoons prepared mustard

In a large bowl, whisk egg whites and milk. Stir in the cheese, oats, onion, carrot and salt. Crumble beef over mixture and mix well. Shape into eight loaves; place in a 13-in. x 9-in. baking dish coated with cooking spray.

In a small bowl, combine the ketchup, brown sugar and mustard; spoon over loaves. Bake, uncovered, at 350 for 25-30 minutes or until no pink remains and a meat thermometer reads 160. Makes 8 servings.

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