Mediterranean Tuna Fillets

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Mediterranean Tuna Fillets

Post  justmecookin on Tue Oct 19, 2010 11:17 am

Mediterranean Tuna Fillets

4 tbsp. fresh lemon juice, divided
4 tbsp. olive oil, divided
4 tbsp. capers, divided
1/2 tsp. salt, divided
1/4 tsp. pepper
4 4-oz. tuna fillets, cut into 2-inch pieces
4 tomatoes, seeded and chopped
3/4 cup chopped arugula
2 garlic cloves, minced
2 tbsp. chopped fresh parsley
Hard crackers or toasted rye slices (optional)

Preheat oven to 425. Lightly coat shallow baking dish with nonstick cooking spray. Place fillets in baking dish. Combine 2 tablespoons of the lemon juice, 2 tablespoons of the olive oil, 2 tablespoons of the capers, 1/4 teaspoon of the salt and pepper; pour over tuna pieces. Bake 15 to 20 minutes or until fish flakes with fork.

Meanwhile, combine tomatoes, arugula, garlic, parsley, remaining 2 tablespoons lemon juice, remaining 2 tablespoons olive oil, remaining 2 tablespoons capers and remaining 1/4 teaspoon salt in food processor bowl; cover and process. Serve tuna on hard crackers, if desired. Top with tomato mixture. Serves 8

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